{"product_id":"youre-pregnant-now-what-a-simple-guide-to-a-healthy-pregnancy-and-faster-recovery-paperback","title":"You're Pregnant, Now What?: A Simple Guide to a Healthy Pregnancy and Faster Recovery - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKaitlin E. Spano Ppces M. Ed\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat if you could enter pregnancy with knowledge, confidence and energy?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eImagine\u003cstrong\u003e feeling fully prepared \u0026amp; informed about working \u003cem\u003ewith \u003c\/em\u003eyour body during pregnancy, \u003c\/strong\u003einstead of against it?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book is designed for women who want to feel empowered throughout their pregnancy and postpartum journey.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou're Pregnant, Now What? A Simple Guide to a Healthy Pregnancy and Faster Recovery is a \u003cstrong\u003eproven plan that will support you \u003c\/strong\u003eas you navigate pregnancy and recovery. \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThis book reveals information that your doctor is not providing for you. \u003c\/li\u003e\n\u003cli\u003eThis simple guide provides the most up-to-date evidence and research on how to address common pregnancy symptoms, \u003c\/li\u003e\n\u003cli\u003eHow to prepare your body for birth, and how to recover.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eUnfortunately, the United States has the highest rate of maternal deaths per capita despite being the country that spends the most on its health care. \u003cstrong\u003eIt is hard to find research and evidence-based care related to pregnancy and postpartum\u003c\/strong\u003e because it can take fifteen to twenty years to get that evidence and education into practice, and not all systems have the knowledge, capacity, or heart to lead their practice with the evidence.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eYou \u003c\/em\u003edeserve to know how to keep your body functioning and feeling your best during this very special season of pregnancy and postpartum. \u003c\/strong\u003eThis book breaks all this information down for you because you, my friend, are worthy of understanding exactly what the evidence-based information is and how your body works during pregnancy and after.\u003c\/p\u003e\u003cp\u003eIf you are looking for a \u003cstrong\u003erealistic, no-nonsense approach to childbirth, \u003cem\u003ethis \u003c\/em\u003ebook is for you.\u003c\/strong\u003e I feel this book is brilliantly written to empower moms with attainable goals and realistic expectations concerning the often-ignored and misguided subject matter of childbirth and recovery. As a\u003cstrong\u003e nurse and soon-to-be first-time mom, I feel Kaitlin's evidence-based research has helped\u003c\/strong\u003e me focus on my mind, body, and soul.\u003c\/p\u003e\u003cp\u003e--Sarah McConnell, registered nurse\u003c\/p\u003e\u003cp\u003eNot only does Kaitlin explain how our core and pelvic floor are connected, but she \u003cstrong\u003eteaches how to engage those muscles safely during pregnancy\u003c\/strong\u003e and postpartum period.\u003c\/p\u003e\u003cp\u003e--Jessica, yoga instructor\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 122\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.33 x 8.5 x 5.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 10, 2024\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":53531825406259,"sku":"9798890435330","price":22.63,"currency_code":"USD","in_stock":true}],"url":"https:\/\/s3xxpj-vy.myshopify.com\/products\/youre-pregnant-now-what-a-simple-guide-to-a-healthy-pregnancy-and-faster-recovery-paperback","provider":"The Celestial Starlit Phoenix ","version":"1.0","type":"link"}