{"product_id":"your-body-beautiful-clockstopping-secrets-to-staying-healthy-strong-and-sexy-in-your-30s-40s-and-beyond-paperback","title":"Your Body Beautiful: Clockstopping Secrets to Staying Healthy, Strong, and Sexy in Your 30s, 40s, and Beyond - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJennifer Ashton\u003c\/b\u003e (Author), \u003cb\u003eChristine Rojo\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe popular medical correspondent challenges women to reinvent their health and wellness routines, and to make midlife their most vibrant years. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe world is realizing that a woman's thirties and forties can be the most beautiful, energetic, and passionate time of her life. \u003cp\u003e\u003c\/p\u003eDr. Jennifer Ashton is America's fastest-rising women's health expert and medical television personality. Here in her health book for women, she outlines a powerful approach to health care that can help unleash new energy, strength, and sexiness. Integrating the latest scientific research, her five-part plan includes: \u003cul\u003e \u003cli\u003eA simple eating regimen tailored for your changing metabolism.\u003c\/li\u003e \u003cli\u003eA fitness program to help you work out harder in less time.\u003c\/li\u003e \u003cli\u003eStress-reduction techniques and simple strategies for relaxation.\u003c\/li\u003e \u003cli\u003eAn effective, step-by-step sleep plan.\u003c\/li\u003e \u003cli\u003ePrevention advice for reducing your risk of heart disease, cancer, and other potentially fatal ailments.\u003c\/li\u003e\n\u003c\/ul\u003eAuthoritative yet written in a friendly, girlfriend-to-girlfriend voice, \u003ci\u003eYour Body Beautiful\u003c\/i\u003e and its transformative strategies will help you look and feel more vibrant than ever.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eJennifer Ashton, M.D., OB-GYN, is a women's health expert, a fellow of the American College of Obstetricians and Gynecologists, and the author of \u003ci\u003eThe Body Scoop for Girls\u003c\/i\u003e. She maintains her own private clinical practice, Hygeia Gynecology, in Englewood, New Jersey.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 304\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 7.9 x 5.3 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 31, 2012\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":53482260594995,"sku":"9781583335109","price":27.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/s3xxpj-vy.myshopify.com\/products\/your-body-beautiful-clockstopping-secrets-to-staying-healthy-strong-and-sexy-in-your-30s-40s-and-beyond-paperback","provider":"The Celestial Starlit Phoenix ","version":"1.0","type":"link"}