{"product_id":"what-to-do-when-you-panic-a-kids-guide-to-transforming-panic-into-personal-power-paperback","title":"What to Do When You Panic: A Kid's Guide to Transforming Panic Into Personal Power - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLenka Glassman\u003c\/b\u003e (Author), \u003cb\u003eJanet McDonnell\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan kids learn to turn panic into personal power? Yes--and this workbook shows them how!\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eLife can feel overwhelming--especially when panic strikes out of nowhere. Racing heart, shaky hands, spiraling thoughts . . . it's scary! But with the right tools, kids can learn to calm their bodies, quiet their minds, and take back control.\u003c\/p\u003e \u003cp\u003e\u003cem\u003eWhat to Do When You Panic\u003c\/em\u003e is an empowering guide that helps kids understand what panic is--and what to do about it. Through relatable examples, lively illustrations, and step-by-step strategies, this interactive workbook teaches kids how to manage big feelings and stop panic from taking over.\u003c\/p\u003e \u003cp\u003eWhether your child has experienced a sudden panic attack or often feels trapped by fear, this book offers a clear, compassionate path toward feeling safe, strong, and in charge again.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eKey Features: \u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003ePerfect for kids ages 8-12 who struggle with panic, fear, or overwhelming anxiety\u003c\/li\u003e \u003cli\u003eUses proven cognitive-behavioral techniques to help kids calm their bodies and reframe scary thoughts\u003c\/li\u003e \u003cli\u003eIncludes fun, hands-on exercises and engaging illustrations to make learning easy and empowering\u003c\/li\u003e \u003cli\u003eFeatures a supportive introduction for parents and caregivers to guide kids through the process\u003c\/li\u003e \u003cli\u003ePart of the trusted \u003cstrong\u003eWhat-to-Do Guides for Kids\u003c\/strong\u003e series--used by parents, educators, and therapists for more than 20 years\u003c\/li\u003e \u003cli\u003eCreated by Magination Press, the children's imprint of the American Psychological Association--leaders in children's mental health and well-being\u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eLenka Glassman, PsyD\u003c\/b\u003e is a licensed psychologist specializing in the treatment of anxiety and related conditions. She works with children, teens, adults, and families on issues related to anxiety, obsessive-compulsive disorder, and self-esteem. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eJanet McDonnell\u003c\/b\u003e's illustrations combine traditional media and digital techniques. In addition to illustrating books, magazines, and puzzles, Janet has both taught and written for children from preschool to high school ages.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 96\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.3 x 9.9 x 7.8 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 07, 2025\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":53550471971123,"sku":"9781433844843","price":16.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/s3xxpj-vy.myshopify.com\/products\/what-to-do-when-you-panic-a-kids-guide-to-transforming-panic-into-personal-power-paperback","provider":"The Celestial Starlit Phoenix ","version":"1.0","type":"link"}