{"product_id":"the-natural-menopause-handbook-herbs-nutrition-other-natural-therapies-paperback","title":"The Natural Menopause Handbook: Herbs, Nutrition, \u0026 Other Natural Therapies - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAmanda McQuade Crawford\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLearn how to holistically ease your symptoms throughout perimenopause, menopause, and postmenopause with this comprehensive, research-based handbook.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWhile conventional Western medicine encourages menopausal and postmenopausal women to treat their symptoms using hormone replacement therapy (HRT), expert medical herbalist Amanda McQuade argues that natural, herbal-based remedies, combined with a nutritionally balanced diet, exercises, aromatherapy, and visualizations, can be just as--if not more--effective at safely balancing a woman's hormones during these stages of her life. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eThe Natural Menopause Handbook, \u003c\/i\u003eMcQuade provides fifty herbal therapies for tinctures and teas that can: \u003cbr\u003e\u003cb\u003e- Increase metabolism\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Boost libido\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Support bone and joint health\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Brighten skin\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Provide cardiovascular support\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Ease cold and flu symptoms\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- And much more! \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAlong the way, she presents a clear, science-based overview of common symptoms, explains the curative properties of more than 45 herbs, and offers nutritional advice to combat specific ailments. With helpful images, easy-to-follow instructions for brewing the perfect tea and making extracts and oils, and appendices on creating your own custom herbal formulas and starting an herbal home medicine chest, \u003ci\u003eThe Natural Menopause Handbook \u003c\/i\u003eis an invaluable resource for any woman throughout the stages of this natural transition.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eAmanda McQuade Crawford\u003c\/b\u003e earned her degree in herbal medicine from Britain's College of Phytotherapy and is a member of the National Institute of Medical Herbalists. She was a founding member of the American Herbalists Guild, and she has taught at hospitals and medical schools across the United States. She is currently a consultant medical herbalist in Los Angeles, California.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.55 x 10.08 x 7.92 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 21, 2009\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":53558136144179,"sku":"9781580911962","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/0746\/3731\/files\/NpH4WjaZt59781580911962.webp?v=1782875814","url":"https:\/\/s3xxpj-vy.myshopify.com\/products\/the-natural-menopause-handbook-herbs-nutrition-other-natural-therapies-paperback","provider":"The Celestial Starlit Phoenix ","version":"1.0","type":"link"}