{"product_id":"the-emotionally-healthy-you-how-to-own-your-past-and-love-your-future-hardcover","title":"The Emotionally Healthy You: How to Own Your Past and LOVE Your Future - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKarthik Ramanan\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to Build an Emotionally Healthy Future Without Getting Stuck in Your Past. \u003c\/strong\u003eAre you exhausted from battling your own thoughts? Do you find yourself stuck in cycles of stress, self-doubt, and burnout despite doing everything \"right?\"\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe Emotionally Healthy You is for Growth Seekers who are tired of protecting their past and are ready to move forward as the best version of themselves. This practical, no-nonsense guide will help you break free from self-sabotage and imposter syndrome, silence the inner critic, and step into a life of purpose, clarity, and joy.\u003c\/p\u003e\u003cp\u003eUnlike books that focus on overcoming mental illness, this isn't about fixing yourself because Dr. K believes you are not broken. Instead, you will learn to harness the power of The Five Pillars of Emotional Health-a whole-body approach designed to help you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRegulate emotions and respond with confidence, not fear\u003c\/li\u003e\n\u003cli\u003eRecognize how past struggles have shaped your unique strengths\u003c\/li\u003e\n\u003cli\u003eEliminate burnout by aligning your energy with your true purpose\u003c\/li\u003e\n\u003cli\u003eBuild relationships that support your emotional and professional growth\u003c\/li\u003e\n\u003cli\u003eCreate a personal roadmap to emotional resilience and success\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\"Dr. Karthik has written the new prescription for mastering your emotional health!! It's like a business pharmacy for your mind!\"\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e- \u003cstrong\u003eJeffrey Hayzlett\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eChairman, C-Suite Network(TM)\u003c\/p\u003e\u003cp\u003ePrimetime Television \u0026amp; Podcast Host \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDr. Karthik Ramanan (Dr. K) is a former Wall Street professional who left the corporate grind to become a naturopathic physician and Emotional Health Mentor. He's helped thousands of high achievers overcome chronic stress, reclaim their mental clarity, and start living the life they deserve.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn this book, Dr. K teaches you to own the gifts from your own story and recognize how your pain has had a positive impact, helping to reveal your superpowers. Optimal everyday mental health is within reach, even if the only thing holding you back is you. Dr. K believes in your greatness!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePick up your copy of \u003cem\u003eThe Emotionally Healthy You\u003c\/em\u003e today and move toward a future you'll love.\u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 144\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.38 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 08, 2025\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":53575961674035,"sku":"9798992655926","price":28.78,"currency_code":"USD","in_stock":true}],"url":"https:\/\/s3xxpj-vy.myshopify.com\/products\/the-emotionally-healthy-you-how-to-own-your-past-and-love-your-future-hardcover","provider":"The Celestial Starlit Phoenix ","version":"1.0","type":"link"}