{"product_id":"the-cycle-book-an-interactive-step-by-step-guide-to-tracking-hormones-and-knowing-your-body-paperback","title":"The Cycle Book: An Interactive Step-By-Step Guide to Tracking Hormones and Knowing Your Body - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eLaura Federico\u003c\/b\u003e (Author), \u003cb\u003eMorgan Miller\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTake ownership of your hormones--and your health--one page at a time.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eDeveloped by two leading women's health experts, \u003ci\u003eThe Cycle Book\u003c\/i\u003e helps you find clarity, the right treatment, and real relief--so you can finally feel like yourself again. \u003cp\u003e\u003c\/p\u003eWe're in the midst of a hormonal health awakening. For too long, those navigating PCOS, perimenopause, endometriosis, PMDD, and other hormonal symptoms have been dismissed and left without real support. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Cycle Book's\u003c\/i\u003e effective and trusted approach helps decode your body's patterns. Rooted in science and beautifully crafted, this 12-month undated workbook blends expert insight with clean, functional design. \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTrack your period, ovulation and fertile window\u003c\/li\u003e\n\u003cli\u003eIdentify mental health patterns like anxiety, brain fog, irritability, and ADHD\u003c\/li\u003e\n\u003cli\u003eMonitor hormonal changes in mood, libido, fatigue, and stress\u003c\/li\u003e\n\u003cli\u003eUnderstand how your cycle influences your well-being\u003c\/li\u003e\n\u003cli\u003eExplore non-hormonal birth control with supportive guidance\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eA midwife and sex therapist combine their clinical expertise with mindful self-care to help you move from confusion and fear to confidence and direction. No apps, no subscriptions, just you, your body, and science-backed tools. \u003cp\u003e\u003c\/p\u003eWhether you're trying to conceive, managing chronic health symptoms, or simply seeking balance, \u003ci\u003eThe Cycle Book\u003c\/i\u003e empowers you to reconnect with your body and live in sync with your natural cycles. \u003cp\u003e\u003c\/p\u003eNo more wondering if it's \"just in your head.\"\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eLaura Federico LCSW, CST \u003c\/b\u003eis an AASECT certified sex and relationship therapist in private practice. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eMorgan Miller CPM, LM, IBCLC\u003c\/b\u003e is a certified professional midwife, activist, and birth center founder in private practice.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 336\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 9.1 x 6.9 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 28, 2025\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":53550770585907,"sku":"9780593717059","price":22.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/s3xxpj-vy.myshopify.com\/products\/the-cycle-book-an-interactive-step-by-step-guide-to-tracking-hormones-and-knowing-your-body-paperback","provider":"The Celestial Starlit Phoenix ","version":"1.0","type":"link"}