{"product_id":"the-abs-diet-for-women-the-six-week-plan-to-flatten-your-belly-and-firm-up-your-body-for-life-paperback","title":"The ABS Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eDavid Zinczenko\u003c\/b\u003e (Author), \u003cb\u003eTed Spiker\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn survey after survey, men and women say that a flat abdomen is the ultimate symbol of sex appeal. And in study after study, researchers found that getting a firm belly is the single most significant step anyone can take to stay healthy for life. Now available in paperback, \u003ci\u003eThe Abs Diet for Women\u003c\/i\u003e shows the most effective way to a flat belly, a firm body, and a much better life. \u003c\/p\u003e\u003cp\u003ePacked with information developed exclusively for women, the book includes: \u003c\/p\u003e\u003cp\u003e-information on how the Abs Diet can prevent joint pain, improve female sexual response, and give a woman the flat belly she craves in just six weeks \u003c\/p\u003e\u003cp\u003e-Abs Diet adaptations to tailor the diet to each woman's individual needs \u003c\/p\u003e\u003cp\u003e-psychological strategies for dealing with obstacles and changing moods \u003c\/p\u003e\u003cp\u003e-3 weeks' worth of all-new meal plans \u003c\/p\u003e\u003cp\u003e-tips on managing menopausal symptoms without hormone replacement therapy \u003c\/p\u003e\u003cp\u003e-new and super-effective moves that incorporate yoga and Pilates to strenghten the core, stretch the body, and relieve stress--plus a postpartum workout to help moms lose the baby weight \u003c\/p\u003e\u003cp\u003eEasy to follow and more satisfying than a great-fitting pair of jeans, \u003ci\u003eThe Abs Diet for Women\u003c\/i\u003e is the most effective way for a woman to change her health, her size, and her body for good.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDAVID ZINCZENKO, \u003c\/b\u003eeditor-in-chief of \u003ci\u003eMen's Health\u003c\/i\u003e magazine, is one of America's leading experts on health and fitness. He lives in New York City and Allentown, Pennsylvania. \u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eTED SPIKER, \u003c\/b\u003eassistant professor of journalism at the University of Florida and a contributing editor to \u003ci\u003eMen's Health\u003c\/i\u003e, resides in Gainesville, Florida.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 394\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.1 x 8.7 x 5.8 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 10, 2008\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":53467021345075,"sku":"9781594869129","price":15.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/0746\/3731\/files\/H4v5Kfl-q59781594869129.webp?v=1783040084","url":"https:\/\/s3xxpj-vy.myshopify.com\/products\/the-abs-diet-for-women-the-six-week-plan-to-flatten-your-belly-and-firm-up-your-body-for-life-paperback","provider":"The Celestial Starlit Phoenix ","version":"1.0","type":"link"}