{"product_id":"start-with-one-a-simple-approach-to-upgrade-your-health-body-mind-and-spirit-paperback","title":"START With ONE: A Simple Approach to Upgrade Your Health - Body, Mind, and Spirit - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKathleen Klug\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStart With One\u003c\/strong\u003e - \u003cstrong\u003eA Simple Approach to Upgrade Your Health - Mind, Body \u0026amp; Spirit \u003c\/strong\u003eby Kathleen Klug\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFeeling overwhelmed by health advice, wellness trends, or \"all-or-nothing\" plans?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e You're not alone - and you don't need another extreme routine to feel better.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePerfect for anyone feeling stuck, overwhelmed, or tired of starting over\u003c\/strong\u003e - \u003cstrong\u003eStart With One\u003c\/strong\u003e offers a gentler, proven path to change: \u003cem\u003eone small, intentional step at a time. \u003c\/em\u003eInstead of trying to fix everything at once (and burning out), this book shows you how to create real momentum through simple daily actions that actually fit into your life. No perfection. No pressure. Just progress.\u003c\/p\u003e\u003cp\u003eInside, you'll discover how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBuild healthy habits \u003cstrong\u003ewithout overwhelm or burnout\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eUse small daily actions to improve \u003cstrong\u003eenergy, focus, and emotional wellbeing\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eCreate sustainable change across \u003cstrong\u003emind, body, and spirit\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eReplace motivation cycles with \u003cstrong\u003econsistency that lasts\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eLet go of guilt, extremes, and \"starting over\" thinking\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis isn't a crash plan or quick fix.\u003c\/p\u003e\u003cp\u003e It's a \u003cstrong\u003erealistic, compassionate system\u003c\/strong\u003e designed for people who want to feel better - and stay better - without turning their life upside down.\u003c\/p\u003e\u003cp\u003eIf you've been waiting for the \u003cem\u003eright time\u003c\/em\u003e to take care of yourself, this is your invitation.\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eStart with one small step today - and let it grow.\u003c\/strong\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 154\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.33 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 09, 2023\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":53539363684659,"sku":"9798987877722","price":17.26,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/0746\/3731\/files\/RFpp5jNv7z9798987877722.webp?v=1783049376","url":"https:\/\/s3xxpj-vy.myshopify.com\/products\/start-with-one-a-simple-approach-to-upgrade-your-health-body-mind-and-spirit-paperback","provider":"The Celestial Starlit Phoenix ","version":"1.0","type":"link"}