{"product_id":"sober-fitness-paperback","title":"Sober Fitness - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJosh Grant\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhen the haze of alcoholism clears, what comes next? \u003cstrong\u003e\u003cem\u003eSober Fitness\u003c\/em\u003e\u003c\/strong\u003e is your guide to rebuilding your physical and mental health as you embrace a life free from alcohol. Whether you're in early recovery or years into your sobriety journey, this book offers practical, empowering tools to strengthen your body and mind.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eSober Fitness\u003c\/em\u003e\u003c\/strong\u003e is written to help you achieve vibrant health with long-term sobriety. From creating an exercise routine to developing mental resilience, this book blends experience with real-world insights for a holistic approach to wellness.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside, you'll discover: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMindfulness practices to manage stress and support emotional balance.\u003c\/li\u003e\n\u003cli\u003eReal stories of transformation from others who've walked this path.\u003c\/li\u003e\n\u003cli\u003eExpert advice on maintaining motivation and overcoming setbacks.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWritten with recovering alcoholics in mind, \u003cstrong\u003e\u003cem\u003eSober Fitness\u003c\/em\u003e\u003c\/strong\u003e is also a valuable resource for anyone ready to take charge of their health. No matter where you start, this book will inspire you to move forward-one step, one rep, and one day at a time.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt's time to invest in your greatest asset: you. Let \u003cstrong\u003e\u003cem\u003eSober Fitness\u003c\/em\u003e\u003c\/strong\u003e guide you toward a stronger, healthier, and more fulfilling life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 114\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.24 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 16, 2025\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":53551430205747,"sku":"9798992156041","price":21.55,"currency_code":"USD","in_stock":true}],"url":"https:\/\/s3xxpj-vy.myshopify.com\/products\/sober-fitness-paperback","provider":"The Celestial Starlit Phoenix ","version":"1.0","type":"link"}