{"product_id":"self-defense-basics-practical-defensive-and-offensive-techniques-paperback","title":"Self Defense Basics: Practical Defensive and Offensive Techniques - Paperback","description":"\u003cp\u003eby \u003cb\u003eAl Gotay\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e WHAT YOU NEED TO KNOW \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThe techniques in this book are proven easy to learn self defense techniques designed to keep a person safe in almost all situations. \u003cp\u003e\u003c\/p\u003e-Attire and Equipment for Training \u003cbr\u003e-Types of Defensive Tactics schools\u003cbr\u003e-Getting into Physical Condition \u003cbr\u003e-Defensive moves and counters\u003cbr\u003e-Punching and kicking techniques\u003cbr\u003e-Take Downs\u003cbr\u003e-Escapes and Counters from Side, Front, and Rear Attacks\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 136\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.3 x 9.5 x 7.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 16, 2010\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":53544236089651,"sku":"9781432740559","price":37.37,"currency_code":"USD","in_stock":true}],"url":"https:\/\/s3xxpj-vy.myshopify.com\/products\/self-defense-basics-practical-defensive-and-offensive-techniques-paperback","provider":"The Celestial Starlit Phoenix ","version":"1.0","type":"link"}