{"product_id":"sauna-for-beginners-a-pocket-guide-paperback","title":"Sauna for Beginners: A Pocket Guide - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eEl-Droubie\u003c\/b\u003e (Author), \u003cb\u003eColin Gordon\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYour pocket guide to the world of sauna\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis concise booklet introduces you to heat bathing traditions from Finnish saunas to Korean jjimjilbangs. Discover how combining heat and cold can boost your health, aid recovery, improve sleep, and reduce stress.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside you'll find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eQuick tips on sauna etiquette\u003c\/li\u003e\n\u003cli\u003eA practical guide to different heat experiences\u003c\/li\u003e\n\u003cli\u003eWhether to get naked or not (and why it matters)\u003c\/li\u003e\n\u003cli\u003eSimple ways to maximize health benefits\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you're a curious first-timer or looking to enhance your existing practice, this handy guide has everything you need to make the most of your sauna session.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 24\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.06 x 7 x 5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 19, 2025\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":53575575568691,"sku":"9781917298100","price":11.5,"currency_code":"USD","in_stock":true}],"url":"https:\/\/s3xxpj-vy.myshopify.com\/products\/sauna-for-beginners-a-pocket-guide-paperback","provider":"The Celestial Starlit Phoenix ","version":"1.0","type":"link"}