Relationship Book for New Couples: Proven Strategies to Nurture Your Connection and Build a Long-Lasting Bond - Paperback

by Megan Lundgren (Author)

Help your relationship flourish with evidence-based strategies for newly committed couples

Have the important conversations that connected and committed relationships are built upon with help from this modern-day entry into relationship books for couples. It's full of strategies for maintaining a healthy, satisfying partnership, plus all the guidance you'll need to put the strategies into practice.

Unlike many other relationship books for couples, this one includes:

• A guide to key relationship skills--Strengthen your bond with techniques for intimacy, communication, and conflict management, and learn how to apply these techniques to your relationship.
• A range of therapies--Find strategies rooted in mindfulness, cognitive behavioral therapy, and more.
• An inclusive approach--Read stories from diverse couples in a wide range of committed relationships, with this contemporary choice in relationship books for couples.
• Relationship-building activities--Take a quiz to determine each partner's love language, find discussion questions for topics like morals and values, and complete a check-in with each other at the end of each chapter.

Relationship books for couples can help you build a firm foundation for your relationship--and this book is the only one you'll need, with up-to-date therapeutic strategies and expert guidance.

Author Biography

MEGAN LUNDGREN is a licensed marriage and family therapist. In 2010, she founded Relationships for Better, a therapy practice focused on helping couples thrive. For the past 10 ten years, Megan has supervised a dynamic team of relationship therapists and coordinated restoration therapy training for emerging therapists around the U.S.