{"product_id":"paleo-fitness-a-primal-training-and-nutrition-program-to-get-lean-strong-and-healthy-paperback","title":"Paleo Fitness: A Primal Training and Nutrition Program to Get Lean, Strong and Healthy - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eBrett Stewart\u003c\/b\u003e (Author), \u003cb\u003eDarryl Edwards\u003c\/b\u003e (Author), \u003cb\u003eJason Warner\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eGet back to basics with this fitness and diet guide aimed at building muscle and burning fat using the movements and nutrition that mimic the way the human body was always made for. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe best way to get a strong, lean physique is to eat and work out the way nature intended. \u003ci\u003e Paleo Fitness\u003c\/i\u003e guides you through the fitness and exercise plan anthropological evidence has proven to be the most efficient, healthiest way to live--work out in the real world, for the real world. A healthy, athletic physique is as easy as tuning in to how your body evolved. This book shows how to work out with functional, playful, and primal movements for: \u003cbr\u003e\u003cbr\u003e\u003cb\u003e- improved strength, speed \u0026amp; stamina\u003cbr\u003e - greater mobility \u0026amp; flexibility\u003cbr\u003e - life-long fitness \u0026amp; good health\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Packed with step-by-step exercises, a two-week meal plan and delicious, satisfying, healthy recipes, \u003ci\u003ePaleo Fitness\u003c\/i\u003e helps you use the high-intensity methods proven to increase fitness in the shortest possible time.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eBrett Stewart is a personal trainer and author of \u003ci\u003e7 Weeks to 50 Pull-ups\u003c\/i\u003e.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 144\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 9.1 x 7.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 11, 2013\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":53510753845555,"sku":"9781612431659","price":16.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/s3xxpj-vy.myshopify.com\/products\/paleo-fitness-a-primal-training-and-nutrition-program-to-get-lean-strong-and-healthy-paperback","provider":"The Celestial Starlit Phoenix ","version":"1.0","type":"link"}