{"product_id":"mindfulness-and-the-self-mindfulness-informed-integrative-psychotherapy-paperback","title":"Mindfulness and the Self: Mindfulness-Informed Integrative Psychotherapy - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJan Benda\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe image we have of ourselves is shaped during our childhood and is often influenced by various emotional wounds. \u003ci\u003eMindfulness and the Self \u003c\/i\u003edescribes four types of these wounds and shows how they can be healed and transformed through developing mindfulness and self-compassion.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eJan Benda, PhD\u003c\/strong\u003e, is a private psychologist and psychotherapist with over 20 years of experience. He draws from intensive meditation experience and integrates the wisdom of Buddhist psychology with modern psychotherapy methods. \u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 250\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.56 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 16, 2024\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":53550945501491,"sku":"9781032823324","price":63.16,"currency_code":"USD","in_stock":true}],"url":"https:\/\/s3xxpj-vy.myshopify.com\/products\/mindfulness-and-the-self-mindfulness-informed-integrative-psychotherapy-paperback","provider":"The Celestial Starlit Phoenix ","version":"1.0","type":"link"}