{"product_id":"mindful-self-compassion-for-teens-in-schools-a-16-session-social-and-emotional-sel-curriculum-for-middle-and-high-school-students-paperback","title":"Mindful Self-Compassion for Teens in Schools: A 16-Session Social and Emotional Skills Curriculum for Middle and High Schoolers - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eKaren Bluth\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eStudents can't learn when they're consumed by stressful emotions.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eTeachers see it every day: unprecedented levels of stress, anxiety, depression, and low self-esteem that follow teens into the classroom, preoccupying their minds and preventing them from learning.\u003c\/p\u003e\u003cp\u003eDr. Karen Bluth, a classroom educator for over 20 years, knows this reality all too well. Now a leading researcher on self-compassion for teens, Dr. Bluth has combined her expertise from both worlds to create \u003ci\u003eMindful Self-Compassion for Teens in Schools\u003c\/i\u003e, an evidence-based, 16-session curriculum that helps students find relief from the inner mental chatter that stifles learning, growth, and creativity.\u003c\/p\u003e\u003cp\u003eWhether you're a teacher, counselor, instructional aide, administrator, or any other type of educator working with teens, this book is your go-to SEL guide. Featuring ready-to-use lesson plans, teaching tips, mini-sessions, and handouts, this guide aims to help students: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBe kinder and more supportive to themselves\u003c\/li\u003e\n\u003cli\u003eQuiet their minds and re-center themselves\u003c\/li\u003e\n\u003cli\u003eWork through difficult emotions like anger, sadness, and anxiety\u003c\/li\u003e\n\u003cli\u003eBreak free from the social media comparison trap\u003c\/li\u003e\n\u003cli\u003eRein in impulsivity or distractibility to focus on the task at hand\u003c\/li\u003e\n\u003cli\u003eOvercome perfectionistic tendencies, rumination, and \"over-analysis paralysis\"\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eKaren Bluth, PhD, \u003c\/b\u003e is an associate professor in the Department of Psychiatry at the University of North Carolina at Chapel Hill. A seasoned classroom educator, Dr. Bluth is now one of the developers of the program Mindful Self-Compassion for Educators as well as a cocreator of the Mindful Self-Compassion for Teens program. She is the author of \u003ci\u003eThe Self-Compassion Workbook for Teens\u003c\/i\u003e and \u003ci\u003eThe Self-Compassionate Teen\u003c\/i\u003e, as well as coauthor of \u003ci\u003eMindfulness and Self-Compassion for Teen ADHD\u003c\/i\u003e and the Audible Original \u003ci\u003eSelf-Compassion for Girls: A Guide for Parents, Teachers, and Coaches\u003c\/i\u003e. In 2022, she received the inaugural Mind \u0026amp; Life Award for Public Communication of Contemplative Research. She resides on the marshy coast of North Carolina.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 310\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.63 x 10.92 x 8.48 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 25, 2024\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":53448189280563,"sku":"9781683737667","price":26.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/0746\/3731\/files\/RmUj2PmWoe9781683737667.webp?v=1782964203","url":"https:\/\/s3xxpj-vy.myshopify.com\/products\/mindful-self-compassion-for-teens-in-schools-a-16-session-social-and-emotional-sel-curriculum-for-middle-and-high-school-students-paperback","provider":"The Celestial Starlit Phoenix ","version":"1.0","type":"link"}