{"product_id":"mantra-pranayama-the-power-of-combining-chanting-and-breathing-paperback","title":"Mantra Pranayama: The Power of Combining Chanting and Breathing - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJai Krishna Ponnappan\u003c\/b\u003e (Author), \u003cb\u003eKiran Atma\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMantra Pranayama: The Synergistic Power of Combining Chanting with Breathing\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eUnlock the ancient secrets of Hatha and Tantric Yoga by synchronizing your breath with the vibration of sacred sound.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn the classical traditions of Yoga, breath (\u003ci\u003ePrana\u003c\/i\u003e) and sound (\u003ci\u003eMantra\u003c\/i\u003e) function best together. When integrated, they transform simple breathing into a deep meditative practice, providing energy, vigor, and awareness to your spiritual journey. By returning to the source of existence through sound, you allow the mantra to vibrate throughout your entire being.\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eMantra Pranayama\u003c\/i\u003e, practitioner and author Kiran Atma provides a concise guide to the \"Yoga of the Sun and the Moon.\" This book moves beyond modern asana-centered practices to offer the traditional foundations of Tantric Yoga-balancing solar and lunar energies to effect lasting internal change.\u003c\/p\u003e\u003cb\u003eInside This Comprehensive Guide: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eThe Power of Bija Mantras: \u003c\/b\u003e Discover why seed mantras like \u003ci\u003eOm\u003c\/i\u003e and \u003ci\u003eHrim\u003c\/i\u003e have the strongest connection to the breath and how to use them to count your cycles more effectively than numbers.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eAham Pranayama: \u003c\/b\u003e Practice the \"I-I\" meditation to attune yourself to the ultimate sound of the breath and the source of pure awareness.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eLuni-Solar Balance: \u003c\/b\u003e Master the alignment of the \u003ci\u003eIda\u003c\/i\u003e and \u003ci\u003ePingala nadis\u003c\/i\u003e to achieve a state of unification and long-term calm.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eSoham \u0026amp; Hamsah Techniques: \u003c\/b\u003e Learn the most popular forms of mantra breathing to deepen your connection with the higher Self.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eElemental Sound Healing: \u003c\/b\u003e Use the five element seed mantras (\u003ci\u003eLam, Vam, Ram, Yam, Ham\u003c\/i\u003e) to stabilize, warm, or expand your energy channels.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eChakra Mantra Dharana: \u003c\/b\u003e Focused techniques to send targeted energy to the chakras, gaining mastery over the elements and attributes associated with each center.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eThe Nectar of Soma: \u003c\/b\u003e Explore Tantric methods to kindle the \u003ci\u003eKundalini\u003c\/i\u003e fire below while cultivating the cooling, restorative nectar of \u003ci\u003eSoma\u003c\/i\u003e within the mind.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eWho Is This Book For?\u003c\/b\u003e\u003cp\u003eWhether you are a student of \u003cb\u003eAyurveda\u003c\/b\u003e looking to balance your \u003ci\u003edoshas\u003c\/i\u003e, a \u003cb\u003eYogi\u003c\/b\u003e seeking to move from physical exercise into deeper spiritual realization, or a seeker interested in \u003cb\u003eTantric wisdom\u003c\/b\u003e, this book provides the practical tools needed to transform every breath into a catalyst for evolution.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBridge the gap between your power of action and your power of understanding. Start your journey into Mantra Pranayama today.\u003c\/b\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 46\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.1 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 12, 2023\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":53486424817971,"sku":"9798394474675","price":12.13,"currency_code":"USD","in_stock":true}],"url":"https:\/\/s3xxpj-vy.myshopify.com\/products\/mantra-pranayama-the-power-of-combining-chanting-and-breathing-paperback","provider":"The Celestial Starlit Phoenix ","version":"1.0","type":"link"}