{"product_id":"insomnia-cures-sleep-hygiene-practice-makes-permanent-paperback","title":"Insomnia Cures: Sleep Hygiene Practice Makes Permanent - Paperback","description":"\u003cp\u003eby \u003cb\u003eBarry James Krakow\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eInsomnia Cures is an innovative, self-help book that combines simple sleep hygiene instructions with sophisticated cognitive-behavioral strategies for the treatment of insomnia. Organized in an interactive and user-friendly style, people with mild to severe insomnia will benefit from its clearly designed treatment strategies, and they will learn about new research linking insomnia to sleep breathing problems.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 112\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.3 x 8.06 x 5.7 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 01, 2002\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":53561599164723,"sku":"9780971586901","price":18.38,"currency_code":"USD","in_stock":true}],"url":"https:\/\/s3xxpj-vy.myshopify.com\/products\/insomnia-cures-sleep-hygiene-practice-makes-permanent-paperback","provider":"The Celestial Starlit Phoenix ","version":"1.0","type":"link"}