{"product_id":"good-bye-anxiety-depression-addiction-ptsd-the-life-changing-science-of-dual-brain-psychology-paperback","title":"Good-bye Anxiety, Depression, Addiction \u0026 PTSD: The Life-Changing Science of Dual-Brain Psychology - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eFredric Schiffer\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eA New Science of the Mind for Anxiety, Depression and Trauma Recovery: Two Sides of the Brain, One Path to Emotional ReliefYou are not your anxiety, depression, addiction, or trauma. Within you, there exists another version-calmer, wiser, stronger. You can access your healthier self through the science of Dual-Brain Psychology. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eGood-bye Anxiety, Depression, Addiction \u0026amp; PTSD\u003c\/i\u003e, renowned Harvard-trained psychiatrist Dr. Fredric Schiffer presents the compelling science of Dual-Brain Psychology: the idea that each side of your brain can support a distinct \"mind.\" One is mature and functional, the other often frozen in trauma. The struggle between them explains emotional sabotage, relapse cycles, and the limits of traditional therapy. \u003cp\u003e\u003c\/p\u003eBacked by decades of clinical research, real patient stories, and groundbreaking brain-imaging studies, this book reveals how to awaken your healthier mind-and calm the side that's keeping you stuck. Through simple, drug-free techniques-from the envelope method to FDA-recognized light stimulation-Dr. Schiffer equips readers with actionable tools to take back control from anxiety and self-sabotage. \u003cp\u003e\u003c\/p\u003eInside, you'll discover: \u003cul\u003e\n\u003cli\u003eWhy symptoms like addiction and anxiety are often signs of a \"troubled side\" of the brain trying to cope.\u003c\/li\u003e\n\u003cli\u003eHow to identify which side of your brain is fueling distress-and how to shift control to your healthier mind.\u003c\/li\u003e\n\u003cli\u003eStep-by-step instructions to apply Dual-Brain techniques at home.\u003c\/li\u003e\n\u003cli\u003eHow to \"talk to\" the younger, traumatized self within you, using proven therapeutic techniques-even if you don't remember trauma clearly.\u003c\/li\u003e\n\u003cli\u003ePractical exercises, patient stories, and grounded methods to access healing-without drugs.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eCreated for survivors in trauma recovery, those struggling with mental health, and professionals seeking a new lens on healing, this book offers a powerful, science-based path to emotional integration and lasting peace. Align your two minds and let your best self lead.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.54 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 28, 2024\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":53480554594611,"sku":"9798991040310","price":25.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/0746\/3731\/files\/k51oxTgbyP9798991040310.webp?v=1783041229","url":"https:\/\/s3xxpj-vy.myshopify.com\/products\/good-bye-anxiety-depression-addiction-ptsd-the-life-changing-science-of-dual-brain-psychology-paperback","provider":"The Celestial Starlit Phoenix ","version":"1.0","type":"link"}