{"product_id":"get-stuff-done-without-the-stress-5-secrets-for-making-the-best-use-of-your-time-and-achieving-your-goals-for-greater-happiness-peace-of-mind-workbo-paperback","title":"Get Stuff Done Without the Stress: 5 Secrets for Making the Best Use of Your Time and Achieving Your Goals for Greater Happiness (Peace of Mind Workbo - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eRisa Williams\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAwarded Silver for the \u003ci\u003eLiving Now Book Award \u003c\/i\u003ein Personal Development\/Growth\u003c\/p\u003e\u003cp\u003eStress Relief Tips for Peace of Mind \u003c\/p\u003e\u003cp\u003e\u003cb\u003eLearn how to design your time to make space for things that are meaningful to you.\u003c\/b\u003e Are you stuck in a \"toxic productivity\" mindset where output matters more than your personal wellbeing and happiness? Learn to practice self-kindness and stretch your perception of time by finding your calm each day, which can help you get stuff done without the stress. Using goal-mapping tools, you'll learn how to stay balanced across many areas of your life while achieving your goals, and how to feel \"happy and done\" with things you've just completed. We only have so much time on this planet, how do we really want to spend it?\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDon't let stress get the best of you.\u003c\/b\u003e With stress becoming one of the biggest epidemics in recent history, more people are feeling more burnt out and stressed out than ever. That is why you'll need a self-help guidebook about navigating your productivity in calmer, kinder, and healthier ways. Get Stuff Done Without Stress is a time management book sharing five key secrets for organizing your time, navigating your stress, and mastering your focus, that anyone can use in everyday situations. With psychotherapist and time management coach Risa William's scientific yet upbeat advice for connecting with our balance and wellbeing, you'll unlock more ways to go and get your goals without tipping yourself over into stress.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFigure out what matters to you and make it special.\u003c\/b\u003e Unlike other time management books that provide overly complicated tools for managing your workload, Get Stuff Done Without Stress is full of simple and practical strategies that are about finding your life balance and general wellbeing, while taking small steps towards your goals. After all, who wants to achieve goals and feel worse after achieving them? Each chapter features encouraging prompts, advice, and illustrations that are guaranteed to boost your self-kindness and self-compassion. From time management tips to self-talk prompts, you'll always find new ways to stay stress-free and more motivated with each read through.\u003c\/p\u003e\u003cp\u003eInside, you'll also find scientific facts and wisdom such as: \u003c\/p\u003e\u003cp\u003eHow to break your big goals down into small weekly steps \u003c\/p\u003e\u003cp\u003eLearning the difference between \"healthy productivity\" vs. \"toxic productivity\"\u003c\/p\u003e\u003cp\u003eHow to notice the internal and external signs of stress and what to do about them\u003c\/p\u003e\u003cp\u003eWhy we don't let ourselves ever feel \"done\" with things and how we can start to emotionally connect with our successes more\u003c\/p\u003e\u003cp\u003eSo, if you are looking for a self-help anxiety book like Four Thousand Weeks, The Art of Letting Go, or It's Up to You, then you'll love Get Stuff Done Without Stress.\u003c\/p\u003e\u003cbr\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 190\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.48 x 9 x 6 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 25, 2025\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":53550402306355,"sku":"9781684816873","price":19.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/s3xxpj-vy.myshopify.com\/products\/get-stuff-done-without-the-stress-5-secrets-for-making-the-best-use-of-your-time-and-achieving-your-goals-for-greater-happiness-peace-of-mind-workbo-paperback","provider":"The Celestial Starlit Phoenix ","version":"1.0","type":"link"}