{"product_id":"do-this-before-bed-simple-5-minute-practices-that-will-change-your-life-hardcover","title":"Do This Before Bed: Simple 5-Minute Practices That Will Change Your Life - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eOliver Nino\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eNEW YORK TIMES\u003c\/i\u003e BESTSELLER! - Simple yet life-changing practices to transform your nightly routine, bringing better sleep, calm, energy and focus--and opening a gateway to abundance.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eWhatever we focus on before we go to sleep sets the pace for how we experience each new day. Quieting the mind from stress, fear, anger and anxiety before bed doesn't just help us sleep better--it allows us to set clear goals for success, and stick to them. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn this practical guide, energy healer and spiritual activator Oliver Nino shows how to harness the untapped potential of your mind, emotions, and energy before drifting off to sleep, for fast and long-lasting results. By capitalizing on this crucial \"real estate\" of your consciousness, you can set the stage for a life filled with love, joy, clarity, purpose, and abundance. \u003cp\u003e\u003c\/p\u003eFrom foundational routines to situational tools for healing and manifestation, these easy-to-learn exercises can be seamlessly integrated into your nightly ritual. Each practice is designed to catalyze profound identity shifts and accelerate your journey toward fulfilment: \u003cp\u003e\u003c\/p\u003e- \u003cb\u003eCalm your mind\u003c\/b\u003e with breathwork, light visualization and guided relaxation\u003cbr\u003e- \u003cb\u003eClear your energy \u003c\/b\u003ewith journaling, cord-cutting, smudging and processing \u003cbr\u003e- \u003cb\u003eFocus your intention \u003c\/b\u003ewith affirmations, manifestation practices, goal-priming and connection with your future self \u003cbr\u003e- \u003cb\u003eFind your routine \u003c\/b\u003ewith clear structure, habit-stacking and prompts to make habits that last. \u003cp\u003e\u003c\/p\u003eAccessible and easy to implement, \u003ci\u003eDo This Before Bed\u003c\/i\u003e is an essential companion for anyone seeking to optimize their life and amplify their well-being. Embrace these rituals and watch as inner transformation becomes as natural as your daily habits. Get ready to unlock your fullest potential and embark on a journey toward a life of abundance and joy.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eOliver Nino\u003c\/b\u003e--an entrepreneur, author, energy healer, and spiritual activation expert--is the creator of Geo Love Healing, an online company designed to help individuals master their energy, unblock themselves, and become healers. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eOliver has performed over 20,000+ healing sessions and has trained 5,000 people from 50+ countries in his energy healing methodology. In testimonials, clients state that they have progressed more from just one healing session or his 30-day program than from decades of therapy and personal development. \u003cp\u003e\u003c\/p\u003eA highly esteemed energy healing expert, Oliver and his brand have amassed a loyal, global following including many celebrity clients.\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 8.6 x 5.4 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 04, 2025\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":53550858207539,"sku":"9781401980030","price":25.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/s3xxpj-vy.myshopify.com\/products\/do-this-before-bed-simple-5-minute-practices-that-will-change-your-life-hardcover","provider":"The Celestial Starlit Phoenix ","version":"1.0","type":"link"}