{"product_id":"calm-your-roar-like-a-dinosaur-how-to-relax-muscle-by-muscle-hardcover","title":"Calm Your Roar Like a Dinosaur: How to Relax Muscle by Muscle - Hardcover","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eColleen A. Patterson\u003c\/b\u003e (Author), \u003cb\u003eBrenda S. Miles\u003c\/b\u003e (Author), \u003cb\u003eJohn Joseph\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA playful, rhyming picture book that teaches kids a calming technique through fun dinosaur characters they'll love\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eFeeling frustrated, frenzied, or full of roar? Every little dinosaur has big feelings sometimes, whether it's anger bubbling up, stress taking over, or frustration that just won't quit. \u003cem\u003eCalm Your Roar Like a Dinosaur\u003c\/em\u003e turns those overwhelming moments into something kids can manage by teaching progressive muscle relaxation, a mind-body technique used by therapists and proven to reduce stress, through a catchy rhyming mantra that kids will want to repeat again and again.\u003c\/p\u003e \u003cp\u003eWith playful illustrations and an irresistible dinosaur theme, this book walks children step by step through tensing and releasing their muscles, helping them feel the difference between tight and relaxed in their own bodies. The technique is simple enough for the youngest readers to learn and powerful enough for kids of all ages to use whenever they need it. Whether your little one is mid-meltdown, winding down before bed, or just learning how their body holds onto big feelings, \u003cem\u003eCalm Your Roar Like a Dinosaur\u003c\/em\u003e gives them a skill they can carry with them everywhere, no grown-up needed.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eKey features: \u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cstrong\u003eteaches a real calming technique\u003c\/strong\u003e introduces progressive muscle relaxation, a therapist-recommended method proven to reduce stress, anxiety, and tension in the body\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003ecatchy rhyming text kids remember\u003c\/strong\u003e a fun, repeatable mantra makes the technique easy to learn and easy to use in real moments of frustration, anger, or overwhelm\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003edinosaur theme kids love\u003c\/strong\u003e playful dinosaur characters make learning a coping skill feel like an adventure, not a lesson\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eworks for everyday big feelings\u003c\/strong\u003e helps children manage frustration, anger, stress, and overstimulation at home, at school, or on the go\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003eperfect for parents, teachers, and therapists\u003c\/strong\u003e ideal for bedtime routines, classroom calm-down corners, counseling sessions, and anywhere kids need help going from full roar to relaxed\u003c\/li\u003e \u003cli\u003e\n\u003cstrong\u003etrusted publisher\u003c\/strong\u003e from Magination Press(R), the children's imprint of the American Psychological Association, dedicated to emotional well-being and healthy development\u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eBrenda S. Miles, PhD \u003c\/b\u003eis a clinical pediatric neuropsychologist who works with children and teens. She blends brain science with creativity to create resources that support learning and mental health. She is the author of \u003ci\u003eAvocado Feels a Pit Worried\u003c\/i\u003e, \u003ci\u003eTaco Falls Apart\u003c\/i\u003e, and \u003ci\u003eWaffle Can't Decide\u003c\/i\u003e. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eColleen A. Patterson, MA, \u003c\/b\u003e is a psychologist who has worked with children of all ages in hospital and school settings. She is the co-author of \u003ci\u003e1-2-3 A Calmer Me\u003c\/i\u003e, \u003ci\u003eHow I Learn: A Kid's Guide to Learning Disability\u003c\/i\u003e, and \u003ci\u003eMove Your Mood!\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eJohn Joseph \u003c\/b\u003eis the illustrator of multiple #1 \u003ci\u003eNew York Times\u003c\/i\u003e bestselling books. When he is not illustrating books for children, John is teaching Visual Arts at a local Elementary school. John lives in Colorado. Visit johnjosephillustration.com and @John_Joseph_Art on Instagram. \u003cbr\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 32\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 10.1 x 8.1 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 04, 2025\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":53475908550963,"sku":"9781433844652","price":18.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/s3xxpj-vy.myshopify.com\/products\/calm-your-roar-like-a-dinosaur-how-to-relax-muscle-by-muscle-hardcover","provider":"The Celestial Starlit Phoenix ","version":"1.0","type":"link"}