{"product_id":"beat-diabetes-with-indian-vegetarian-cooking-over-100-delicious-recipes-to-keep-your-blood-sugar-low-and-12-exercises-to-stay-healthy-as-you-age-paperback","title":"Beat Diabetes with Indian Vegetarian Cooking: Over 100 Delicious Recipes to Keep Your Blood Sugar Low and 12 Exercises to Stay Healthy as You Age - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJohn Poothullil MD\u003c\/b\u003e (Author), \u003cb\u003eD. C. Hanumantharao\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eDiscover a flavorful, natural path to health and healing \u003cbr\u003e\u003cbr\u003eIf you're living with type 2 diabetes or pre-diabetes, you don't have to give up delicious food to reclaim your health. This unique cookbook and lifestyle guide is rooted in traditional Indian vegetarian cuisine, offering 112 mouthwatering recipes designed to balance blood sugar, boost immunity, and support lasting well-being. \u003cbr\u003e\u003cbr\u003eEach dish is packed with wholesome ingredients and authentic Indian flavors--no meat, no refined sugar, no crash diets. Just time-tested spices, nourishing vegetables, protein-rich legumes, and fiber-filled grains that support your journey to better health. \u003cbr\u003e\u003cbr\u003eFrom satisfying breakfasts and flavorful lunches to comforting dinners, snacks, and even sweets, these recipes prove that healthy eating can still be a joyful experience. \u003cbr\u003e\u003cbr\u003eAlso included are 12 simple exercises designed for all ages to improve flexibility, strength, and stability--helping you stay active, independent, and energized for years to come. \u003cbr\u003e\u003cbr\u003eTransform your lifestyle one flavorful meal and gentle movement at a time.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 152\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 9.9 x 8.1 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 18, 2025\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":53588783431987,"sku":"9780997107753","price":24.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/0746\/3731\/files\/ghcyOKgOK9780997107753.webp?v=1782862866","url":"https:\/\/s3xxpj-vy.myshopify.com\/products\/beat-diabetes-with-indian-vegetarian-cooking-over-100-delicious-recipes-to-keep-your-blood-sugar-low-and-12-exercises-to-stay-healthy-as-you-age-paperback","provider":"The Celestial Starlit Phoenix ","version":"1.0","type":"link"}